habits Aug 17, 2025
Habit Stacking With Short Timers
Make small habits stick by stacking them onto existing routines and using short timers as a cue and container.
Updates, guides, and ideas on focused time.
Make small habits stick by stacking them onto existing routines and using short timers as a cue and container.
Pomodoro works—unless you sabotage it. Fix these frequent mistakes to make every cycle count.
Protect your next focus block by taking small, deliberate breaks—without falling into a scroll hole.